نسخه 2017 و ویرایش دوم کتاب راهنمای کالج امریکایی طب ورزش برای آمادگی جسمانی و سلامت Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows you to apply research-based guidance to your unique health and fitness needs. With a focus across the life span, this resource shows you how to pursue optimal health and fitness now and throughou ...